Friday, 26 June 2015

MONSOON AYURVEDA

BENEFITS OF MONSOON AYURVEDA 


It is common knowledge that Ayurveda therapy helps to get to the bottom of all health problems. It is a therapy which helps cleanse your mind and body at the most fundamental level. Ayurveda is a pranic system of medicine that brings a sense of balance on the body’s life energy called the doshas.
This can be accomplished by following a strict diet, through various massages, pouring herbal liquid onto the whole body and by wrapping your body with essential herbal leaves and powders.

It is a traditional natural healing system that takes into account your mind, body and soul completely. If you want to undergo Ayurveda therapies, then the monsoon season is the best time for rejuvenation treatment and to strengthen the body. Wondering why monsoon is the best time for Ayurvedic treatment? During the monsoons the atmosphere tends to be cool and dust free and that is the reason why most people start their therapy at this point of time. It is believed that your body will be more receptive to Ayurveda therapies during monsoon than any other season.




Human body is weak during monsoons

According to Ayurveda, the human body is fragile during the monsoons. And that is why monsoon is the best time for Ayurvedic treatment or any kind of rejuvenation programme. It is better to be rejuvenated with massages during this season as it helps to strengthen the body and soul. Moonson Ayurveda benefits include strengthening of the body as it is believed to have been badly affected by the summer sun.


LIST OF AYURVEDIC TREATMENTS







  • Initial consultation (30-60 mins) 
  • Abhyanga – Ayurvedic Whole Body Massage (1 hour) 
  • Marma Abhyanga- Ayurvedic Energy Point Massage (1 hour 30) 
  • Udvartana- Herbal Body Scrub Massage (1 hour) 
  • Pristhabhyanga- Back Massage (45 mins)
  • Nabhi Abhyanga- Abdominal massage (45 mins)
  • Pada Abhyanga- Foot massage (45 mins)
  • Hasta Abhyanga- Hand Massage  (45 mins)
  • Pinda Sveda – Herbal Bolus De-stress (1 hour) 
  • Basti treatments for lower back ailments, neck pains, or for nervousness, anxiety & fear (1 hour) 
  • Shiodhara- forehead oil flow treatment with mini facial (1 hour) 
  • Shirobhyanga- Head Massage (1 hour)
  • Mukhabhyanga – Tradiontal Face-Lift Massage (45 mins) 
  • Karana Purana- Ear Treatment
  • Akshitarpana- Eye Treatment 
  • Nasya- Nasal Cleaning Treatment



Weight loss package (3 Hours)
  • Personal consultation
  • Udvartana – Ayurvedic Herbal Scrub Massage
  • Nabhi Abhyanga- Abdominal Massage
  • Complimentary Ayurvedic Detox Tea
De-stress & Re-Balance Package (3 Hours)
  • Mini personal consultation
  • Abhyanga- Full Body Massage
  • Shirodhara- Forehead oil flow treatment
  • Relaxing rose water eye Pack
  • Pada Abhyanga – Ayurvedic Foot Massage
Re-Fresh & Sparkle Package (3 Hours) 
  • Mini personal consultation
  • Marma Abhyanga- Ayurvedic Energy Point Massage
  • Pada Abhyanga – Ayurvedic Foot Massage
  • Relaxing rose water eye Pack
  • Hasta Abhyanga – Ayurvedic Hand Massage
Re-Vitalise and Energise Package (3 Hours) 
  • Mini personal consultation
  • Shiroabhyanga- Ayurvedic Head Massage
  • Nabhi Abhyanga- Abdominal Massage
  • Udvartana – Herbal body scrub
Radiate & Glow Anti-Aging Package (3 Hours)
  • Mini personal consultation
  • Pinda Sveda or Udvartana – Herbal body scrub
  • Marma Abhyanga- Ayurvedic Energy Point Massage
  • Mukhabhyanga – Tradiontal Face-Lift Massage




  • Ayurveda is the only treatment method which is purely nature it is benefiary for your body and mind... GO GREEN...

3 comments:

  1. Very Nice information!! I like this Very much !!
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    Ayurvedic udvartana powder, massage therapy aundh pune

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